← All races56km high-alpine ultra

Bettelmatt Walser Ultra Pacing Calculator

Grade-adjusted, even-effort pacing splits and a fueling plan for the Bettelmatt Walser Ultra, a 56.6 km high-alpine loop through Val Formazza with 3,436 m of climbing.

Distance
56.6 km
57km
Total climb
3436m
official D+
Total descent
3437m
official D−
High / low
2925m
low 1272m
1500m2000m2500m
Rifugio Vannino
Lago Morasco (teleferica)4:30:00
Rifugio 3A
Riale7:30:00
Lago Kastel
0km10km20km30km40km50km56.6km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Projected finish
11:16:00
Even effort · incl. 16:00 rest
Pace
11:40
avg/km
GAP
8:31
flat-equiv/km
VAM
423m
/hr on climbs
Pacing splits · Even effort
SectionLengthTarget paceVAMVertGAPElapsed
0m7.6km7.6km16:23/km407m/hr+848m8:31/km2:04:54
1Rifugio Vannino
Arrive2:04:54 8:04 AM
Rest
2min
Leave2:06:54 8:06 AM
No cutoff
7.6km9.4km1.8km25:02/km527m/hr+392m8:31/km2:51:27
9.4km14.2km4.8km6:02/km−728m8:31/km3:20:20
14.2km15.3km1.1km9:12/km8:31/km3:30:35
2Lago Morasco (teleferica)
Arrive3:30:35 9:30 AM
Rest
4min
Leave3:34:35 9:34 AM
Cutoff 4:30:00+59:25
15.3km25.3km10.0km16:45/km382m/hr+1065m8:31/km6:21:43
3Rifugio 3A
Arrive6:21:43 12:21 PM
Rest
3min
Leave6:24:43 12:24 PM
No cutoff
25.3km34.9km9.7km6:55/km−1121m8:31/km7:36:41
4Riale
Arrive7:30:23 1:30 PM
Rest
5min
Leave7:35:23 1:35 PM
Cutoff 7:30:000:23
34.9km38.7km3.7km17:05/km427m/hr+452m8:31/km8:40:13
5Lago Kastel
Arrive8:40:13 2:40 PM
Rest
2min
Leave8:42:13 2:42 PM
No cutoff
38.7km40.8km2.2km10:47/km189m/hr+75m8:31/km9:05:49
40.8km44.4km3.5km11:13/km99m/hr+65m8:31/km9:45:18
44.4km56.6km12.2km7:25/km−1004m8:31/km11:16:00

GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents. The highlighted rows are aid stations: edit your rest with the ± steppers and every arrival, departure and the 16:00 of total stopped time folds into the elapsed clock. The cutoff badge shows your buffer against the official cutoff at arrival. The ☀/☾ is the wall-clock hour from the official 6:00 AM start, so you know when to expect a headlamp.