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Dolomiti Extreme Trail (DXT 103K) Pacing Calculator

A 101 km night-start loop around the peaks of Val di Zoldo, with 6,400 m of climbing and a 30-hour limit.

Distance
101 km
101km
Total climb
6401m
official D+
Total descent
6401m
official D−
High / low
2169m
low 806m
1000m1500m2000m
Casera Cornigia
Malga Pramper
Passo Duran9:00:00
Malga Grava
Palanche
Malga Pioda
Rifugio Belvedere
Passo Staulanza16:30:00
Zoppe di Cadore20:30:00
Rifugio Talamini
Forcella Cibiana24:30:00
Rifugio Bosconero
Casera Mugon
0km20km40km60km80km100km101.2km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Projected finish
24:26:00
Even effort · incl. 26:00 rest
Pace
14:14
avg/km
GAP
10:34
flat-equiv/km
VAM
355m
/hr on climbs
Pacing splits · Even effort
SectionLengthTarget paceVAMVertGAPElapsed
0m3.2km3.2km12:02/km−35m10:34/km38:14
3.2km13.0km9.8km19:12/km238m/hr+749m10:34/km3:47:03
1Casera Cornigia
Arrive3:47:03 1:47 AM +1d
Rest
2min
Leave3:49:03 1:49 AM +1d
No cutoff
13.0km15.9km2.9km17:19/km124m/hr+103m10:34/km4:38:44
15.9km21.0km5.1km11:26/km−182m10:34/km5:37:28
2Malga Pramper
Arrive5:37:28 3:37 AM +1d
Rest
2min
Leave5:39:28 3:39 AM +1d
No cutoff
21.0km27.0km6.0km11:47/km−216m10:34/km6:49:42
27.0km28.9km2.0km24:24/km386m/hr+308m10:34/km7:37:29
28.9km32.0km3.1km12:37/km−78m10:34/km8:16:27
3Passo Duran
Arrive8:16:27 6:16 AM +1d
Rest
2min
Leave8:18:27 6:18 AM +1d
Cutoff 9:00:00+43:33
32.0km36.1km4.1km17:03/km210m/hr+246m10:34/km9:28:54
36.1km39.0km2.9km11:30/km−306m10:34/km10:01:56
4Malga Grava
Arrive10:01:56 8:01 AM +1d
Rest
2min
Leave10:03:56 8:03 AM +1d
No cutoff
39.0km44.0km5.0km14:05/km−115m10:34/km11:14:24
5Palanche
Arrive11:14:24 9:14 AM +1d
Rest
2min
Leave11:16:24 9:16 AM +1d
No cutoff
44.0km47.0km3.0km20:49/km320m/hr+334m10:34/km12:18:53
6Malga Pioda
Arrive12:18:53 10:18 AM +1d
Rest
2min
Leave12:20:53 10:20 AM +1d
No cutoff
47.0km51.0km4.0km16:16/km179m/hr+194m10:34/km13:25:59
7Rifugio Belvedere
Arrive13:25:59 11:25 AM +1d
Rest
2min
Leave13:27:59 11:27 AM +1d
No cutoff
51.0km53.7km2.7km8:49/km−239m10:34/km13:52:03
53.7km58.0km4.3km13:30/km6m/hr+6m10:34/km14:49:43
8Passo Staulanza
Arrive14:49:43 12:49 PM +1d
Rest
2min
Leave14:51:43 12:51 PM +1d
Cutoff 16:30:00+1:40:17
58.0km59.9km1.9km15:13/km204m/hr+98m10:34/km15:20:35
59.9km65.3km5.4km11:59/km−46m10:34/km16:25:55
65.3km69.0km3.7km7:59/km−382m10:34/km16:55:08
9Zoppe di Cadore
Arrive16:55:08 2:55 PM +1d
Rest
2min
Leave16:57:08 2:57 PM +1d
Cutoff 20:30:00+3:34:52
69.0km71.1km2.1km16:43/km230m/hr+135m10:34/km17:32:17
71.1km75.0km3.9km13:01/km85m/hr+72m10:34/km18:23:03
10Rifugio Talamini
Arrive18:23:03 4:23 PM +1d
Rest
2min
Leave18:25:03 4:25 PM +1d
No cutoff
75.0km78.2km3.2km20:33/km289m/hr+316m10:34/km19:30:43
78.2km84.0km5.8km11:04/km−348m10:34/km20:34:58
11Forcella Cibiana
Arrive20:34:58 6:34 PM +1d
Rest
2min
Leave20:36:58 6:36 PM +1d
Cutoff 24:30:00+3:55:02
84.0km88.3km4.3km16:38/km182m/hr+216m10:34/km21:47:57
88.3km90.0km1.7km15:26/km−176m10:34/km22:14:43
12Rifugio Bosconero
Arrive22:14:43 8:14 PM +1d
Rest
2min
Leave22:16:43 8:16 PM +1d
No cutoff
90.0km92.0km2.0km10:00/km−232m10:34/km22:36:45
92.0km95.1km3.1km13:30/km9m/hr+6m10:34/km23:18:37
95.1km97.0km1.9km11:47/km−40m10:34/km23:41:01
13Casera Mugon
Arrive23:41:01 9:41 PM +1d
Rest
2min
Leave23:43:01 9:43 PM +1d
No cutoff
97.0km101.2km4.2km10:19/km−266m10:34/km24:26:00

GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents. The highlighted rows are aid stations: edit your rest with the ± steppers and every arrival, departure and the 26:00 of total stopped time folds into the elapsed clock. The cutoff badge shows your buffer against the official cutoff at arrival. The ☀/☾ is the wall-clock hour from the official 10:00 PM start, so you know when to expect a headlamp.