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Habanero Hundred Pacing Calculator

A noon start into Texas heat, sixteen laps of sand and doubletrack outside Cat Spring.

Distance
100 mi
161km
Total climb
1373m
official D+
Total descent
1373m
official D−
High / low
93m
low 64m
70m80m90m
0km50km100km150km161km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Projected finish
24:00:00
Even effort
Pace
8:56
avg/km
GAP
8:52
flat-equiv/km
VAM
112m
/hr on climbs
Pacing splits · Even effort
SectionLengthTarget paceVAMVertGAPElapsed
0m161.0km161.0km8:56/km8:52/km24:00:00

GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents.