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Ortles Haute Route Pacing Calculator

Grade-adjusted, even-effort pacing splits for the Ortles Haute Route, a 120 km high-alpine loop around the Ortles with about 9,000 m of climbing on a 38 hour clock.

Distance
120 km
120km
Total climb
9000m
official D+
Total descent
9000m
official D−
High / low
3246m
low 1111m
2000m3000m
Rifugio Pizzini8:00:00
Rifugio Casati9:30:00
Solda Life Base21:00:00
Passo Stelvio Life Base29:00:00
0km20km40km60km80km100km120km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Projected finish
30:08:00
Even effort · incl. 8:00 rest
Pace
14:59
avg/km
GAP
11:01
flat-equiv/km
VAM
341m
/hr on climbs
Pacing splits · Even effort
SectionLengthTarget paceVAMVertGAPElapsed
0m30.0km30.0km19:50/km194m/hr+1928m11:01/km9:55:30
1Rifugio Pizzini
Arrive9:55:30 7:55 PM
Rest
2min
Leave9:57:30 7:57 PM
Cutoff 8:00:001:55:30
30.0km33.0km3.0km11:10/km−240m11:01/km10:31:01
2Rifugio Casati
Arrive10:31:01 8:31 PM
Rest
2min
Leave10:33:01 8:33 PM
Cutoff 9:30:001:01:01
33.0km35.2km2.2km8:06/km−263m11:01/km10:50:31
35.2km43.3km8.1km18:52/km172m/hr+440m11:01/km13:23:40
43.3km50.4km7.2km6:55/km−1216m11:01/km14:13:19
50.4km57.0km6.6km21:21/km306m/hr+713m11:01/km16:33:25
3Solda Life Base
Arrive16:33:25 2:33 AM +1d
Rest
2min
Leave16:35:25 2:35 AM +1d
Cutoff 21:00:00+4:26:35
57.0km70.9km13.9km9:51/km−1328m11:01/km18:52:47
70.9km84.6km13.7km20:50/km287m/hr+1359m11:01/km23:37:25
84.6km88.0km3.4km13:49/km40m/hr+32m11:01/km24:24:30
4Passo Stelvio Life Base
Arrive24:24:30 10:24 AM +1d
Rest
2min
Leave24:26:30 10:26 AM +1d
Cutoff 29:00:00+4:35:30
88.0km92.5km4.5km11:46/km−122m11:01/km25:19:06
92.5km94.7km2.2km17:23/km235m/hr+150m11:01/km25:57:32
94.7km117.7km23.0km9:36/km−1541m11:01/km29:38:49
117.7km120.0km2.3km12:46/km102m/hr+50m11:01/km30:08:00

GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents. The highlighted rows are aid stations: edit your rest with the ± steppers and every arrival, departure and the 8:00 of total stopped time folds into the elapsed clock. The cutoff badge shows your buffer against the official cutoff at arrival. The ☀/☾ is the wall-clock hour from the official 10:00 AM start, so you know when to expect a headlamp.