← All races60km mountain ultra
Styrkeprøven Rett Vest Pacing Calculator
Norway's oldest trail ultramarathon, over eight mountains into Bergen.
Distance
60 km
60km
Total climb
3000m
official D+
Total descent
3000m
official D−
High / low
981m
low 8m
250m500m750m
0km10km20km30km40km50km60km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Pacing splits · Even effort
| Section | Length | Target pace | VAM | Vert | GAP | Elapsed |
|---|---|---|---|---|---|---|
| 0m–6.5km | 6.5km | 16:51/km | 244m/hr | +443m | 10:23/km | 1:49:06 |
| 6.5km–14.6km | 8.2km | 11:20/km | — | −374m | 10:23/km | 3:21:42 |
| 14.6km–19.9km | 5.3km | 19:30/km | 332m/hr | +572m | 10:23/km | 5:04:51 |
| 19.9km–23.4km | 3.4km | 9:53/km | — | −309m | 10:23/km | 5:38:54 |
| 23.4km–24.5km | 1.1km | 20:07/km | 329m/hr | +124m | 10:23/km | 6:01:30 |
| 24.5km–28.7km | 4.2km | 13:17/km | — | −80m | 10:23/km | 6:57:16 |
| 28.7km–31.4km | 2.7km | 14:53/km | 85m/hr | +57m | 10:23/km | 7:37:10 |
| 31.4km–34.3km | 3.0km | 7:24/km | — | −386m | 10:23/km | 7:59:09 |
| 34.3km–41.2km | 6.9km | 16:15/km | 138m/hr | +258m | 10:23/km | 9:51:00 |
| 41.2km–45.9km | 4.7km | 9:50/km | — | −391m | 10:23/km | 10:37:25 |
| 45.9km–49.5km | 3.6km | 18:22/km | 285m/hr | +311m | 10:23/km | 11:42:46 |
| 49.5km–56.9km | 7.4km | 11:58/km | — | −342m | 10:23/km | 13:11:55 |
| 56.9km–58.9km | 2.0km | 19:43/km | 236m/hr | +156m | 10:23/km | 13:51:31 |
| 58.9km–60.0km | 1.1km | 7:58/km | — | −139m | 10:23/km | 14:00:00 |
GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents.